keto stuffing balls

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Instructions

  1. Preheat and Prepare:
    • Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. Cook the Sausage:
    • In a large skillet, cook the ground sausage or turkey over medium heat until browned. Remove from heat and set aside.
  3. Sauté Vegetables:
    • In the same skillet, add the chopped onion, celery, and garlic. Cook until the vegetables are tender.
  4. Combine Ingredients:
    • In a large mixing bowl, combine the cooked sausage, sautéed vegetables, almond flour, coconut flour, eggs, melted butter, chicken broth, parsley, sage, thyme, rosemary, salt, and pepper. Mix until well combined.
  5. Form the Stuffing Balls:
    • Using your hands, form the mixture into balls about the size of a golf ball and place them on the prepared baking sheet.
  6. Bake:
    • Bake in the preheated oven for 20-25 minutes, or until the stuffing balls are golden brown and cooked through.
  7. Serve:
    • Allow the stuffing balls to cool slightly before serving. Enjoy as a side dish or appetizer.

Storage Methods

  • Refrigeration: Store leftover stuffing balls in an airtight container in the refrigerator for up to 4 days.
  • Freezing: Freeze the cooked stuffing balls on a baking sheet until solid, then transfer to a freezer-safe bag or container. They can be frozen for up to 2 months. Reheat in the oven before serving.

Variations

  1. Cheese Addition: Add 1/2 cup of grated Parmesan cheese to the mixture for a cheesy flavor.
  2. Vegetarian Option: Substitute the sausage with a plant-based ground meat alternative and use vegetable broth.
  3. Nuts and Seeds: Add chopped nuts or seeds like pecans or sunflower seeds for added texture and flavor.
  4. Different Meats: Use ground beef, pork, or a mix of meats for different taste profiles.

Health Benefits of Ingredients

  1. Almond Flour: Low in carbs and high in healthy fats and protein, promoting satiety and supporting heart health.
  2. Coconut Flour: High in fiber, which aids in digestion and helps regulate blood sugar levels.
  3. Ground Sausage/Turkey: Provides high-quality protein and essential nutrients like iron and B vitamins.
  4. Vegetables (Onion, Celery, Garlic): Rich in vitamins, minerals, and antioxidants, supporting overall health and boosting immune function.
  5. Herbs and Spices: Packed with antioxidants and anti-inflammatory properties, enhancing both flavor and health benefits.

Enjoy these Keto Stuffing Balls, a delicious and healthy way to keep the tradition of holiday stuffing alive while maintaining your low-carb lifestyle. Perfect for festive gatherings or as a comforting side dish any time of the year!

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