How to Make the honey & Clove Remedy
Ingredients:
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1 tablespoon raw honey
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2–3 whole cloves (or a pinch of ground cloves)
Instructions:
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Mix the honey and cloves in a small jar and let it sit overnight.
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The next morning, take 1 teaspoon on an empty stomach.
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Do this daily for 7 days, take a 3-day break, then repeat if needed.
✅ Pro Tip: Use organic raw honey and high-quality cloves for maximum potency.
Safety First: What to Know
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If you have diabetes or are on medication, check with your doctor before adding honey to your daily diet.
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Don’t overuse cloves—they’re powerful in small doses.
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This is a supportive remedy, not a replacement for your prescribed treatments.
Final Thoughts: Big Results from a Simple Daily Habit
After 50, your body deserves extra support—but that doesn’t mean it has to come from pills or complicated routines. This one-minute-a-day natural remedy can help you feel better, move better, and think better—naturally.
Give honey and cloves a try and experience the benefits for yourself. It’s easy. It’s natural. And it just might be one of the simplest wellness upgrades you’ll ever make.
