A well-prepared vegetable soup can act as a true natural remedy for the stomach and digestive system . Rich in nutrients, easy to digest, and incredibly comforting, it helps regulate digestion, soothe inflammation, and boost immunity.
Why this soup is good for the stomach
Rich in gentle fibers : helps regulate intestinal transit and prevent bloating.
Essential vitamins and minerals : support metabolism and strengthen the digestive system.
Natural anti-inflammatory : certain vegetables such as ginger, leek or celery soothe gastric irritations.
Hydrating : broth contributes to fluid balance and facilitates the elimination of toxins.
Main benefits
1. Relief from digestive problems The soup acts as a natural soothing agent , reducing heartburn, reflux, and abdominal discomfort.
2. Boosts immunity Vegetables rich in antioxidants and vitamin C help prevent infections and maintain a balanced gut flora.
3. Body detoxification The broth stimulates the liver and kidneys, promoting the elimination of toxins accumulated in the digestive system.
4. Aids digestion Cooking vegetables in broth makes their nutrients easier to absorb , which is ideal for a sensitive stomach.
