Have you noticed fine vertical lines on your nails? I wonder if this is normal or something we should be concerned about? This detail, often considered unimportant, could actually reveal a lot about what’s going on inside your body. What if these tiny lines were a discreet reflection of your overall balance?
When nails become messengers
Our nails, much more than just supports for nail polish, are linked to several essential functions: blood circulation, the nervous system, metabolism… Sometimes they can reflect imbalances that we don’t notice elsewhere . Dehydration, temporary fatigue , but also signs of deficiencies or prolonged stress : upon closer inspection, these famous vertical ridges deserve more attention.
Iron deficiency: when oxygen circulation is worse
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