What Your Tongue Can Tell You About Your Health: 4 Symptoms You Shouldn’t Ignore

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Prevention and Home Care:

  • Brush your teeth and clean your tongue twice daily

  • Rinse your mouth with saltwater or baking soda solution

  • Avoid sugary and yeast-rich foods that can feed the fungus

  • Incorporate probiotic-rich foods like yogurt and kefir

  • Stay well-hydrated and maintain good dental hygiene

When to See a Doctor:

If the white patches persist for more than a week, or if you experience pain, see your dentist or healthcare provider. Antifungal treatments may be required for moderate to severe cases.

2. Red, Bald, and Glossy Tongue

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